5 De-stressing Tips For Dogs (And Their Owners!)

When you are worried about your dog, it’s hard to watch them as they become distressed. It’s important to know how to calm your dog when they become stressed and how you can help them to become calmer. That way, you won’t cause any distress to them by helping them to sleep better. We’re going to be looking at some ways that you can help your dog relax if it’s really stressed. So if you want to learn more, just keep scrolling down.

Walk Your Dog Consistently

Doggy stress is something that all dogs should experience regularly but a dog walk can be really helpful. Dogs feel free and happy when they are outside; it makes them feel relaxed and good to know that walking is a constant stress relieving activity for them. If you find walking your dog difficult then you can get help training them to make it easier for you to manage.

Play With Them!

You should exercise your dog regularly, and you should play with them when they are a little older. It works just like it does for humans – when we enjoy doing something, the brain releases happy hormones which make us feel better. Dogs are very happy when their owners play with them. They will feel that their owners are loving them and they will be more relaxed as a result.

The Power of Security Blankets

We all want to feel safe and secure when we are using our comfort items. A lot of people are more comfortable having a security blanket, but many people won’t admit it. It helps them to feel safe and calm. Dogs are very sensitive to this, which is why having a security blanket for your dog is a fantastic idea. Make sure it already smells like you because when your dog smells you, they will know that you are their safe place.

Calming Background Noise

Some people need to hear music when they are in a noisy environment because they find silence uncomfortable, stressful or threatening. Some dogs just need some background noise to relax. If you think that they are stressed, you could try playing some music to calm them. If you think that your dog is stressed out, you can get some useful tips from a veterinary specialist or train him to listen to sounds that calm him and are safe. Sometimes having something in the background that your dog can focus on can help him to sleep better.

Try to Stay Calm

If you know that your dog is stressed out, it can be really difficult to remain calm, but you have to do what is right. It is vital that you react calmly when you see that your dog is being stressed, because doing that will help them to behave more peacefully. Try not to become frustrated or angry, and try to remain calm as much as you can. If you remain calm, it will show your dog that they do not need to be stressed or anxious, and that you are there for them.

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